Thursday, March 22, 2012

Does Working Out Make You Cry?

I got released from medical suspension to return to the gym.  Do you groan over that thought?  Ok so many of you really know me - I am a major weeper.  I was happy teary on the way to the gym Saturday.  Returning to the gym with Bill was wonderful.  It was a place of tremendous support for me during chemo - attending the Well Fit program.  We joined they gym after the program ended for me.  I feel better when I can go.  There are so many variations on what I can do, even when struggling with meds or fingernail-less hands, or no hair chills.  With this wonderful warm weather it is a double deal for my body.  Getting to the gym to get back some tone and stamina, and wonderful warmth makes for a good start to the day.  Thursdays and Saturdays are my days right now.  I hope to add more as I get the right side of my body healed.  Bill and I got to the gym at 4:55a.m. just waited a minute or two for the doors to be unlocked with a crowd of others.  We got our routines done, went to the beach bagel shop for coffee, and headed to the beach for sunrise.  Great day.  Hope you all get your cogs turning today.  Enjoy the day!

1 comment:

  1. Good news getting back to the Gym. 4:55am, I'm doing my exercise too at that time, it's called rolling to the other side of the bed.I do the treadmill 19min. mid day and 19min pm.I'm proud of you both, must feel so good and to have a partner, that has to be even better, love from the mother and mother-in-law...

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