Get Your Fruit Here

I'm still following a good healthy diet.  No, really.  Pineapple and pineapple juice are very good for me.  Even though I had to suspend my activities at the gym for a bit, Bill was good at hosting the juice bar at Papoose Pond.  Rum punch has pineapple juice.  Dr. Hammond would not approve and so just a small taster for me over the holiday weekend.  I wasn't able to go last year on the annual camping trip.  This year we made the trek on Labor Day weekend.  We stayed just two nights and not three but the weather was wonderful and my body didn't reject the outdoors.  No hiking, but a little bit of bike riding.  It felt wonderful to get back up there with many of the vacation croo.