A Yesterday Morning Away

Yesterday we got up early pre-chemo and headed to Rogan's down the hill from the hospital. It is good cheap eats and the place to load my protein. Gives Bill a break from another meal planning and someone waits on him. My one egg and hash was a good prep meal for chemo. The mantra from the meal is "absorb and fortify." Today I wake to a lowfat broccoli quiche and homemade baked beans by Chef Bill. Yum! I must again look to "absorb and fortify" before getting my morning meds in. So far so good.